4 exercises for lower back mobility
World of Golf London’s resident physiotherapist, Pat Gilham, takes you through 4 simple exercises to get mobility into your lower back before you tee off.
Pat Gillham, Director and Specialist Golf Physiotherapist,
Driving Performance Golf Ltd, based at World of Golf London
pat.gillham@drivingperfgolf.co.uk
Categorised in: Golf Wellbeing, World of Golf London
CATEGORIES
- Competitions (26)
- Driving Range (17)
- Golf Events (13)
- Golf instructors (3)
- Golf lessons (14)
- Golf News (25)
- Golf Wellbeing (13)
- Jurassic Encounter (4)
- Offers (19)
- Tip of the month (75)
- Toptracer (4)
- World of Golf London (105)
RECENT POSTS
- Ladies Christmas Shopping evening at American Golf
- Christmas simulator promotion: £60 for three hours
- Christmas Opening Hours at World of Golf London
- Adventure Golf Family Pass for just £25
- Brabazon nearest the pin competition
- If you need to, now is the time to make swing adjustments
- Top up for best value
- Winter months are ideal for wedge practice
- Follow in Team Europe's footsteps with our Toptracer competition for October
- Stunning golf and a victory for Team Europe....just