4 exercises for lower back mobility
World of Golf London’s resident physiotherapist, Pat Gilham, takes you through 4 simple exercises to get mobility into your lower back before you tee off.
Pat Gillham, Director and Specialist Golf Physiotherapist,
Driving Performance Golf Ltd, based at World of Golf London
pat.gillham@drivingperfgolf.co.uk
Categorised in: Golf Wellbeing, World of Golf London
CATEGORIES
- Competitions (21)
- Driving Range (14)
- Golf Events (11)
- Golf instructors (3)
- Golf lessons (14)
- Golf News (23)
- Golf Wellbeing (12)
- Jurassic Encounter (3)
- Offers (13)
- Tip of the month (69)
- Toptracer (4)
- World of Golf London (91)
RECENT POSTS
- Summer is a great time to party!
- 2nd Round FREE in June
- Play the Royal Portrush Open with Toptracer!
- Bare minimum clubs to buy when starting out
- Welcome to the Rory effect
- Group coaching to improve your game
- Simulator promotion extended throughout April
- Best courses to play in the wet season
- A different way to assess your round
- Jon's golfing predictions for 2025