Author Archives for Nick Wake

Pat Gilham physio

4 exercises for elbow pain relief

October 1, 2023 4:35 pm Published by Comments Off on 4 exercises for elbow pain relief

World of Golf London’s resident physiotherapist, Pat Gilham, takes you through 4 simple exercises to help you with elbow pain relief. Pat Gillham, Director and Specialist Golf Physiotherapist, Driving Performance Golf Ltd, based at World of Golf London pat.gillham@drivingperfgolf.co.uk


Pat Gilham physio

4 exercises for lower back mobility

September 4, 2023 7:59 am Published by Comments Off on 4 exercises for lower back mobility

World of Golf London’s resident physiotherapist, Pat Gilham, takes you through 4 simple exercises to get mobility into your lower back before you tee off. Pat Gillham, Director and Specialist Golf Physiotherapist, Driving Performance Golf Ltd, based at World of Golf London pat.gillham@drivingperfgolf.co.uk


top of backswing

Quick fixes for topping the ball

August 3, 2023 9:02 am Published by Comments Off on Quick fixes for topping the ball

This is more the domain of the novice golfer, but it can happen to anyone and is very debilitating to your score. Here are my quick fix tips for topping the ball.  I advise doing them in the order suggested till the problem stops. Stand closer to the ball. Let your arms hang vertically down from your shoulders and then... View Article


Nearest the pin - August, Toptracer

August nearest the pin competition

July 20, 2023 8:52 am Published by Comments Off on August nearest the pin competition

Feeling inspired by the Open Championship at Hoylake? Enjoy our lastes nearest the pin Toptracer competition.  This time we’re at the 11th hole at the home of golf:- St Andrews. There are the usual three range credit prizes to be won. Will you be among the winners?  


solar panels at World of Golf London

Reducing our carbon footprint

July 14, 2023 9:18 am Published by Comments Off on Reducing our carbon footprint

World of Golf continues to be committed to reducing our carbon footprint and to that end we have installed 90 solar panels on the range roof in July. This investment will save 440 000kg of CO2 and generate around half of our electricity. It should also reduce the heat upstairs on hot days when the sun used to beat down... View Article


Fix a golf hook

Quick Fix for Hooking

July 1, 2023 10:11 am Published by Comments Off on Quick Fix for Hooking

If I open with the statement that I like hookers, I might get in trouble! Let me qualify that by saying, I like people that hit their golf balls to the left with curvature. For left handers, this would be …. to the right with curvature. Why do I like them? Well, these rare beasts are simple to cure as... View Article


Pat Gilham physio

Warm up before you tee off

June 21, 2023 6:18 am Published by Comments Off on Warm up before you tee off

Why should you warm up before you tee off? Well, you might be interested to know that 86% of low-handicap players warm-up before they hit balls, compared with only 29% of high-handicap players?  Not only will a warm-up reduce your risk of injury, it can increase your carry distance by 4 yards, and driving accuracy by 6 yards. That could... View Article


Golfers shaking hands

Marriage made in heaven…or hell?

June 8, 2023 3:33 pm Published by Comments Off on Marriage made in heaven…or hell?

As soap operas go, the announcement of the merger of the PGA Tour, DP World Tour and LIV Golf was dramatic. What should we make of it all? Is this unbelievable greed and hypocrisy? Or conciliation and a major step forward for the future of golf?  Like everything to do with this whole saga, there is no middle ground. You... View Article


Inclusive golf with Toptracer

Toptracer just got more inclusive!

May 10, 2023 12:35 pm Published by Comments Off on Toptracer just got more inclusive!

We have some good news to share. Inclusive golf is touching down at the range. From May 16th every Toptracer virtual golf course will have a shorter tee box (a reduction of around 50% in distance). This will enable shorter hitters and beginners to compete with more experienced golfers. So, if you want to make a visit to the World... View Article


golf watch

How to use your golf watch

May 1, 2023 3:30 pm Published by Comments Off on How to use your golf watch

The wearable technology these days is magnificent. Even a dinosaur like me is getting to love it. In my day, you had to hope that the 100, 150 and 200-yard marker posts at the edge of the fairway hadn’t disappeared to have any idea of the distance to the flag. Nowadays the golf watch is making choosing the club so... View Article